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Jump Rope Fundamentals

Dive into the basics of jump roping with our interactive workshop designed for beginners and anyone looking to sharpen their skills. This workshop will cover essential techniques, proper form, and tips to enhance your endurance and coordination. Whether you’re a fitness enthusiast or simply looking for a fun way to stay active. Learning the fundamentals is the perfect starting point to jumpstart your journey!

When: Sunday, July 28th @ 11 AM 

Where: In the Lion’s Den located in the Colosseum at 701 Tillery Street

Length: 45 Minutes to 1 hour. 

Price: $35

🏋️‍♀️ Elevate your fitness game with our workshop that will guide you through every jump, skip, and twirl. Whether you're a seasoned jumper or just starting out, our workshop caters to all skill levels, offering a dynamic and inclusive environment.

🎵 Groove to the rhythm of energizing beats as you master a variety of jump rope techniques – from basic jumps to advanced tricks. With our tailored instruction, you'll enhance your coordination, endurance, and agility while having a blast!

🌈 But wait, there's more! Our workshop isn't just about fitness – it's a celebration of creativity and self-expression. Explore the artistry of jump rope choreography and learn how to incorporate your own style into each move.

Register Now - Spaces are Limited!